I rode an emotional roller-coaster this past weekend. The energy in the air felt divisive and almost toxic. I had to shut off all news and avoid peeking at what…
Flipped someone the bird. Or tried to. Not sure I used the right finger. F*CK. That’s how it is with me. I haven’t used this gesture in years. Mostly not…
I didn’t sleep well last night. Between watching a horror series on Netflix (honestly! What was I thinking?) and checking the mainstream news media – equally as horrifying – I…
Apparently, the first step in forgiving others is to “Be honest with yourself about your anger and hurt, and assess the full damage the injustice has caused in your life.”…
There are so many things we don’t know about the human body and how it works. If the coronavirus pandemic has taught us anything, it is that the immune system…
It's been nearly two months since I was fired. I’ve had moments of near terror where I cannot seem to move or do much of anything. But then, I suddenly…
Here’s something I don’t like to think about – my “class.” Being Canadian, there seems to be a kind of denial that a hierarchy of class exists. After all, we’re…